Online Workshop - Movement, Breath, & Stillness (next event TBA)
2.5 hour online workshop where we will:
Do specialized movements to open the body and prepare for deep breathwork
Luke’s “special sauce” of breathwork, with roots in Wim Hof breathing, Tai Chi, and yoga pranayama
Heart-centered stillness practice, informed by nearly 3 decades of meditation and stillness practices
Date and Time: Saturday, Dec. 16th, 10:00am-12:30pm EST
You will receive the link to join the online workshop after registering.
All sales are final. Commit with confidence.
2.5 hour online workshop where we will:
Do specialized movements to open the body and prepare for deep breathwork
Luke’s “special sauce” of breathwork, with roots in Wim Hof breathing, Tai Chi, and yoga pranayama
Heart-centered stillness practice, informed by nearly 3 decades of meditation and stillness practices
Date and Time: Saturday, Dec. 16th, 10:00am-12:30pm EST
You will receive the link to join the online workshop after registering.
All sales are final. Commit with confidence.
2.5 hour online workshop where we will:
Do specialized movements to open the body and prepare for deep breathwork
Luke’s “special sauce” of breathwork, with roots in Wim Hof breathing, Tai Chi, and yoga pranayama
Heart-centered stillness practice, informed by nearly 3 decades of meditation and stillness practices
Date and Time: Saturday, Dec. 16th, 10:00am-12:30pm EST
You will receive the link to join the online workshop after registering.
All sales are final. Commit with confidence.