MARTIAL ARTS

IMMORTAL MONKEY SYSTEM, JIUJITSU, BJJ, KUNG FU, & TAI CHI

MOVEMENT

INTELLIGENT & SUSTAINABLE STRENGTH, MOBILITY, & ELASTICITY

FM PRACTICE

ZERO FORMS, ABSTRACT TOOLS, COORDINATIONS, & BODY-BODY GAMES

INTERNAL ARTS

QI GONG, MEDITATION, & BREATHWORK

OUTDOOR TRAINING

EXPOSURE TO THE ELEMENTS, NATURAL TERRAIN, WILD PLACES, & PRIMITIVE SKILLS

COLD EXPOSURE

FIRST-GENERATION WIM HOF METHOD TRAINED INSTRUCTOR